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I’m a fairly regular Salvia user so it takes quite an amazing trip to be able to shock me. Fortunately I am able to report that I had just this trip yesterday. It was my most memorable trip for one main reason – the absolutely psychedelic hallucinations that I was subjected to. Amazing! Long after the trip had finished I was still sat back in awe. I don’t know what’s going on in my head by but my brain is more than happy to play some pretty funky visual tunes to me. Perhaps I’ve got problems.

So anyway. I’ll quickly try to describe what I saw during my brief Salvia trip: bear in mind that this was a hallucination from my warped brain so it’s not going to be easy for you to imagine the horrors in there!

First I grew an extra head. I was disappointed to note that I couldn’t move my ‘extra’ head independently of the other and that it just seemed to be a perfect mirror image of my ‘first’ head. Oh well.

Next, the fairy appeared. I’ll call her Sally (after Sally D – my favorite name for Salvia Divinorum). She was dressed in a divine green outfit (complete with matching handbag!) and she danced around the room gaily and apparently to music (though I could hear nothing but a strange buzzing sound).

How’s that for a memorable Salvia trip!?

When Oprah Winfrey tells us to take notice of something wonderful, it really is a good idea to do so. When she recommends an excellent book on health foods and how they affect us, you can be sure that the book will enjoy record sales (which, by the way, it deserved anyway). If this excellent book that has been recommended on Oprah’s excellent TV show happens to tell us that a particular food — acai — is the best super food anywhere in the world, then you’d better be sure that that food is going to enjoy record sales, too.

So it was with acai. Recommended in a book by Dr. Nicholas Perricone which, in turn, was recommended by Oprah on her show. The strength of these two recommendations — and the announcement by a number of eminent doctors and health specialists that acai could be a very potent aid to dieting — has given rise to a number of products like Pure Acai.

Pure Acai is nothing other than freeze dried acai extract. It is not mixed with other fruits like an acai juice might be, nor is it turned into a preserve. Pure Acai is simply the pure extract from the acai fruit itself. It is billed as a dieting aid, and you can certainly see how something like Pure Acai would help.

It is a shame that our civil liberties are being restricted to the point where a bunch of politicians can take them away from us just so they can win further political points; it is sadder still that the media seems to support this restriction wholeheartedly!

So it is with Salvia, the hallucinogenic plant that is completely legal in most US States. The states that make it illegal to use or buy Salvia can be counted on two hands, for the moment. Bills are in the pipeline that will make it a crime to buy Salvia; further moves are to ban Salvia on a federal level. It is, of course, game over completely when this happens.

Nobody stops to think about those of us that like to buy Salvia and use it on a purely social level. All the politicians see are the videos on YouTube and, from there, the free political points that they can rack up by making a move on it. If I want to buy Salvia then why can’t I?

Nobody thinks about the medical and scientific researchers that may be on the brink of a breakthrough with the drug. Salvia may have properties that make it suitable for treating diseases like Alzheimer’s; whether we can do anything with it may now be a moot point.

A super food is one that packs the maximum nutritional punch compared without other (non super) foods. Eating super foods can mean that we don’t need to complement the super food with as many other different types of food as would otherwise be necessary. Sound good? It is.

Acai is the greatest super food on earth. And don’t just take my word for it: Oprah Winfrey has said pretty much exactly the same thing on her acclaimed TV show. Oprah’s worlds have helped many people across the world make the decision to run out and buy acai. One wonders whether Oprah herself felt the urge to buy acai juices or acai preserves; and I suspect she did!

Think of it this way: not only is acai good for your since it contains lots of important things that help your body function more efficiently in the face of diseases and infections, but because you are getting more nutrition out of a portion of acai berry than you would in a similar sized portion of another food, you can actually eat less. If you decide to buy acai to complement your controlled diet then I think you’ve made a very good decision.

The question is: where to buy acai? Well, that’s easy, as it’s all over the web! Buy acai online and save yourself a lot of trouble.

There are lots of reasons why the acai berry has suddenly become one of the world’s top dietary supplements. Not only is it delicious and incredibly versatile, the acai berry contains lots of nutrients that really do help your body function better.

Most prominent in the long list of benefits provided by the acai berry is the large amount of antioxidants in the fruit. Antioxidants are touted as a benefit of red graphs (and of course by associated red wine) and they actually help you to age better. Another benefit of red grapes is anthocyanins which, it is thought, help combat serious illnesses like diabetes and cancer; the acai berry has as much as 30 times the anthocyanin content as the red grape.

Amino acids are reportedly excellent for helping your general health: improving your skin and strengthening your vital organs. The good news is that the acai berry has plenty of this.

One further benefit is fat. Not the bad sort, but the healthy mono unsaturated sort which can, in moderation, help with your digestion and even assist in improving your cardiovascular health.

It is difficult to imagine that one food can do all this: that is why the acai berry is the world’s most potent super food.

Pure, fresh and organic, Acai is nature’s most potent super food Not only is it wonderfully delicious and versatile (acai tends to appear in acai juices and acai preserves, but really you can make anything out of these little berries!), but it provides your body with a lot of the things that it really loves. Amino acids, antioxidants and essential omega fatty acids are all in the acai in abundance; it is being hailed as one of the best ways to help a controlled diet. There is no doubt about it: the little acai berry from the Brazilian rain forest is something that you will see a lot more of in coming months, and for all the right reasons.

Acai degrades very quickly after it has been harvested, and unfortunately this makes it almost impossible to transport in its fruit state. Fortunately those who distribute it have though around this and you can now buy a variety of different acai-based products like acai juice, acai preserves, and even acai powders and pills.

Some of these products are better than others, of course. The acai preserves are excellent because they essentially use the whole berry to make the acai preserve, rather than extracting some bit or other from it and hoping for the best! As an added bonus, acai preserves taste just like a fruity version of chocolate. Mmm!

Oprah Winfrey has a lot to answer for. Not only is she a leader of people and an icon for the world, she is responsible for introducing the majority of the world to the wonders of acai and the benefits of acai supplements. It was her feature on the book The Perricone Promise, written by Dr. Nicholas Perricone, that led to the world realizing acai for what it really was: the number one super food. Acai is not the only fruit mentioned in this wonderfully researched and excellently written book, but it does top the list in certain key areas of nutritional fulfillment.

Oprah’s expose of the book naturally led to a lot of interest in it and the fruits it covered. Acai products like juices, purees and particularly acai berry supplements enjoyed a fairly permanent — and deserved — boost in sales. NBC even covered acai and the benefits of acai supplements, telling us that it was able to deliver a massive amount of energy to anyone lucky enough to be able to enjoy it.

And in the past you would have to be lucky to enjoy it: acai cannot be transported outside the immediate area in which it is grown because of the speed with which it degrades. Lately products like acai berry supplements have made the dream of worldwide delivery of acai a reality.

I love to smoke Salvia. I do not try and hide this fact from anyone because I am not embarrassed by it. I am not afraid of the legal repercussions because I am completely within the law. I do not fear the medical problems relating to Salvia because there have been none proved or observed. In short, I am a Salvia smoker and proud of it.

It will come as no surprise, then, that I am absolutely thrilled to hear of the potential good that might come out of some pioneering Salvia research. This research has identified that Salvia might just be able to help researchers pinpoint exactly what happens in the brain when it is affected by a degenerative mental illness like Alzheimer’s.

It goes without saying that I am pleased for those that this development could help. I am also really pleased that this revelation might just sway the opinion of those people who think Salvia to be the devil’s own hallucinogen of choice.

To ban Salvia is to take away another of our civil liberties. Pure and simple. To do this simply because it provides an easy political target seems unfair. It also sets a worrying precedent that doesn’t stop anywhere sensible.

The acai berry is rarely seen outside of Brazil because of the rate at which it deteriorates after it is harvested, yet a lot of places in the world have seen an exponential rise in demand for acai diet foods. The only way to get acai berries to those interested in an acai diet is to make them into some kind of acai pulp or — as is becoming more popular — make the berries into a delicious acai juice.

The acai diet is popular with good reason. The antioxidants and anti-inflammatories in the acai berry are not only great for keeping you fit and healthy, they can also reduce the signs of aging and — perhaps most significantly — combat major diseases such as cancer, diabetes and even Alzheimer’s.

Praise for the acai berry has been long and loud. From renowned industry specialists like Nicholas Perricone to Oprah, all have something good to say about the acai berry and about an acai diet. An acai diet may not be the be all and end all of staying fit and healthy, but it can certainly make the whole process dramatically easier for those who chose it.

Losing weight with the acai diet

The acai diet can help a person lose weight and stay slim. Acai berries contain incredibly high levels of fatty acids, as well as fiber, phytosterols and amino acids, which all work together to help your body burn fat with ease.

Antioxidants

Acai berries are absolutely chock full of antioxidants, which, as you may know, are your body’s best defense against free radicals. The free radicals that naturally occur in your body attack cells and organs, causing degeneration, which we know as aging. A higher level of antioxidants slows this process, making a person look and feel younger. Fans of the acai diet will tell you about higher levels of vitality and energy.

There are many benefits to adding acai berries to your diet. Acai berries are an extremely powerful antioxidant, they have high levels of fiber and they contain several important minerals. Acai berries also help:

• Boost energy levels
• Improve digestive function
• Provide many important vitamins
• Minimize inflammation
• Cleanse and detoxifies the body
• Strengthen the immune system
• Fight cancerous cells
• Maintain healthy heart function
• Prevent atherosclerosis
• Promote healthier and younger-looking skin
• Help alleviate diabetes
• Slow down the aging process
• Improve circulation
• Improve mental clarity/focus
• Enhance sexual desire and performance
• Normalize and regulates cholesterol levels
• Promote sound sleep
• Enhance visual acuity

Fatty acids

While you may think that all fats are bad for you, they aren’t. Our bodies need some fats to keep us healthy. Fatty acids such Omega-3 and Omega-6 are essential to improve metabolism and also to stop us feeling hungry. Acai berries contain large amounts of fatty acids, which can go a long way towards helping a person to lose weight. Our bodies cannot produce Omega-3 and Omega-6 without food, so acai berries are doing a vital job.

Fiber

The high level of fiber in acai berries helps the digestive track to move food through the body. This is how excess food is eliminated, which is good because it means it isn’t absorbed into the body only to become fat. Like fatty acids, fiber also helps suppress hunger.

Amino acids

You may be wondering what amino acids are and how they can help you. Amino acids are basically the building blocks of protein. Muscles have to have amino acids to function properly and to regenerate after vigorous exercise. Amino acids help your body to build muscle mass, which, combined with burning fat better, is a key reason to look at the acai diet. Acai berries contain high levels of amino acids, all of which helps weight loss.

Phytosterols

In order to help get rid of waste materials and absorb nutrients, the body needs phytosterols, which are the building blocks of cell membranes. These phytosterols are found in high levels in acai berries and they are the building blocks of cell membranes.

Disease-fighting qualities

A study published in the Journal of Agricultural and Food Chemistry showed that acai-berry extracts killed off 86% of leukaemia cells in a test:

“Acai berries are already considered one of the richest fruit sources of antioxidants,” said Stephen Talcott, an assistant professor with UF’s Institute of Food and Agricultural Sciences. “This study was an important step toward learning what people may gain from using beverages, dietary supplements or other products made with the berries.”

Why go for acai berries?

Acai berries contain high levels of antioxidants, which have never been more essential. We live in an age of phytoestrogens, chemicals, pesticides, and other harmful environmental toxins. Lots of people are acai converts because the berries aid weight loss, while other people are just happy for the increased energy levels. The disease-fighting qualities of acai berries are also an important factor to consider. There are lots of reasons why you might become a fan of the acai diet. Outside of Brazil, the two most common forms of acai-berry products are:

Acai berry supplements

The easiest and most convenient way to get your hands on acai berries is by taking acai supplements. Some dodgy dealers push bad products, however. It’s best to stay away from anyone offering free trials that ask you to just pay for shipping, only to charge the buyer an extortionate amount of money. They do these by no disclosing the fact that the buyer signed up for a subscription. The sellers then conveniently make themselves impossible to contact.

However, not everything offering acai supplement is out to steal your money. The best supplement on the market at the moment is Acai Pure, a 100% acai-berry product that contains only the good stuff – and nothing else. Acai Pure is made form high-grade acai powder and is America’s best selling antioxidant cleansing formula. Polls consistently put Acai Pure in the top three acai-berry products on the market.

Acai juice and drinks

Acai-juice products are available in many places. You can probably find them in your local health-food store. However, while this may be convenient, it’s important to know that acai-juice products are often not all they’re cracked up to be. They usually contain high levels of sugar or are diluted with the juice of another fuit. The health benefits are therefore greatly reduced. One of the only products that isn’t diluted is Amazon Thunder.

You can tell Amazon Thunder isn’t diluted because when you pour it out of the bottle, it’s thick like ketchup – more of a paste thank a juice. Amazon Thunder contains nothing but mashed acai berries. This is the best way to get the full benefit of acai berries in the form of a drink. No other product comes close.

Give it a try

Acai berries are the world’s newest superfood and the benefits of an acai diet are many. Don’t believe the hype – try acai berry products for yourself and you’ll be an addict in no time.

If, like many people interested in fitness, diet and health, you have tried acai juice, then you will know just how good for you it can be. Unfortunately there are huge number of very similar products on the market offering acai juice in vary forms and coloured bottles. Fortunately the companyies who own these products have made our choice a lot easier: Amazon Thunder leads the pack on quality and price, while Monavie shows the rest of the market just how business should not be conducted.

Ignoring the FDA investigations into Monavie’s parent company, let’s look at the acai juice itself.

Actually, calling Monavie acai juice is a little misleading. More accurate is ‘fruit juice with added powdered acai’. That’s right, all the Monavie products use a freeze-dried powder which they claim to have invented themselves. Invented or not, this is not fresh acai by any stretch of the imagination.

Other ingredients in the top of the range Monavie juice — Monavie Pulse juice — includes lots of fruits, including Concord grapes, pineapple, prickly pear, elderberry, bilberry, cherry and aronia all in a ‘reconstituted fruit blend’. All very tasty, I’m sure.

The problem with Monavie — apart from the fact that it is much more expensive than any other acai juice on the market — is that it is just trying to be something that it is not.